Our Organic Spelt Cookie with Honey is made entirely with organic wholemeal spelt flour, which retains all the precious nutritive qualities of this rediscovered ancient cereal grain, and is sweetened entirely with pure organic honey, golden in colour, rich in important minerals, and a powerful antiseptic. This cookie is complete with a sprinkling of sesame seeds which are known as an excellent source of polyunsaturated fatty acids (you know, the healthy ones!), beneficial fibres called lignans, and various minerals. These little seeds are widely used in several cuisines worldwide for their strong nutty flavour. Their phytosterol content is believed to control bad cholesterol levels, while its calcium content is thought to strengthen your bones and reduce PMS symptoms. Did you know that a quarter cup of sesame seeds contains more calcium than a cup of milk?
