Eden's Original Ltd

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Organic Spelt Crispbreadpeanuts-pack

Peanuts are considered to be an excellent source of protein, antioxidants, and various vitamins and minerals. And no, they don't make you gain weight, in fact, they contain heart healthy monounsaturated fats (just like olive oil!), zinc for clear and beautiful skin, and for an extra anti-aging effect, the powerful antioxidant resveratrol. Do like the Aztecs who discovered this treasure of Nature:
Nourish your body with natural healthy fats.
 

Nutrition facts with PEANUTS

Serving size 2 slices
Servings per container 2
Amount per serving
Calories:
490 kcal

Calories from Fat 280 kcal
% Daily Value*
Total Fat
3g 48%
  Saturated Fat  8g 39%
  Trans Fat  0g
Cholesterol 0mg 0%
Sodium 660mg
27%
Total Carbohydrate 43g 14 %
  Dietary fiber 8g 34%
  Sugars  5g
Protein 17g 33%
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 15%
Phosphor.
30% Magnes. 30%
Zinc 20% Selenium 10%
Mangan. 110%
Total Spelt in base bread: 75%
% Daily Values are based on a 2,000 calorie diet. For more info
More information about percent Daily Valueshover your mouse here