Eden's Original Ltd

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Organic Spelt Crispbreadpoppy-seeds-pack

Poppy seeds, the edible seeds of the poppy flower, are widely used as a spice in many parts of Europe and Asia. And before you ask: no, it's not like consuming opium, because the natural alkaloids are lost when the seed ripens, but thanks to its carbohydrate level, it can help to boost your energy levels. In ancient times poppy seeds were believed to have magical powers to promote fertility and prosperity.
Give it a try and let us know!
 

Nutrition facts with POPPY SEEDS

Serving size 2 slices
Servings per container 2
Amount per serving
Calories
370kcal
Calories from Fat 180kcal
% Daily Value*
Total Fat
20g 30%
  Saturated Fat 6g 31%
  Trans Fat 0g
Cholesterol 0mg 0%
Sodium 740mg
31%
Total Carbohydrate 340mg 10%
  Dietary fiber 43g 14%
  Sugars 4g
Protein 11g 22%
Vitamin A 0% Vitamin C 0%
Calcium 25% Iron 20%
Phosphor.
35% Magnes. 30%
Zinc 20% Selenium 10%
Mangan. 140%
Total Spelt in base bread: 75%
% Daily Values are based on a 2,000 calorie diet. For more info
More information about percent Daily Valueshover your mouse here