Eden's Original Ltd

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Organic Spelt Crispbread pumpkin-seeds-pack

Pumpkin seeds are renowned as an excellent source of protein, polyunsaturated fatty acids (you know, the healthy ones!), phytoestrogens (good for your circulation!), and various minerals. Boost your brain function with zinc and omega-3 fatty acids. Plus: pumpkin seeds are said to be a real aphrodisiac as they stimulate production of sex hormones and activate sexual organs.
Feedback on this one is especially welcome...

 

Nutrition facts w/ PUMPKIN SEEDS

Serving size 2 scices
Servings per container 2
Amount per serving
Calories
470kcal

Calories from Fat 250kcal
% Daily Value*
Total Fat
28g 43%
  Saturated Fat 9g 43%
  Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg
31%
Total Carbohydrate 44g 15%
  Dietary fiber 7g 29%
  Sugars 4g
Protein 20g 41%
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 45%
Phosphor.
65% Magnes. 65%
Zinc 30% Selenium 12%
Mangan. 130%
Total Spelt in base bread: 75%
% Daily Values are based on a 2,000 calorie diet. For more info
More information about percent Daily Valueshover your mouse here